In short
- Viewers forgive a soft image much sooner than bad sound, so spend your effort on audio first.
- The room matters more than the microphone: a small, furnished room with the door closed beats an expensive mic in an echoey office.
- Distance matters next: the closer the mic is to your mouth, the more voice and the less room it records.
- Select the input in System Settings › Sound and record a ten-second test before every important video.
A good microphone setup for client videos is mostly about the room and the distance, not the gear. Record in a small, quiet room with soft surfaces, get the microphone close to your mouth, select it in , and do a ten-second test. That gets most people clear, easy-to-follow sound without buying anything.
Sound matters more than the picture in a screen recording. A client will watch a slightly soft screen for three minutes. They won’t sit through three minutes of echo and keyboard clatter, and they can’t ask you to repeat a sentence.
Fix the room before the microphone
Every microphone records the room as well as your voice. Hard walls, glass and bare floors bounce sound back, and that’s what makes a recording sound like a bathroom.
You don’t need foam panels. You need:
- A smaller room rather than a big open office.
- Soft things around you: a sofa, curtains, a rug, a bookshelf. They absorb reflections.
- The door and window closed.
- Noisy things off: fans, the dishwasher, notifications on your phone.
A quick test: clap once. If you hear a ring after the clap, the room will be audible in the recording. Move to a different room or add something soft between you and the nearest bare wall.
Get closer to the microphone
Distance is the second biggest factor. The closer the microphone is to your mouth, the louder your voice is compared with the room and the background noise.
- Built-in mic: sit squarely in front of the Mac, not leaning back two meters away.
- Headset: put the boom mic level with the corner of your mouth, slightly to the side, so your breath doesn’t hit it directly.
- USB mic: a hand’s width or two from your mouth, pointed at you. Check the maker’s guide for which side of the mic is the front.
Keep the distance the same throughout. Leaning back for a sentence makes your voice drop and the room rise.
Built-in, headset, AirPods or USB mic
There’s no single best choice. Here’s how they compare in general terms:
| Microphone | Nothing to set up | Same distance when you move | Good at | Watch out for |
|---|---|---|---|---|
| Mac built-in mic | ✓ always there | ✗ | Zero effort | Picks up the room and the keyboard |
| AirPods and other Bluetooth headsets | ~ pair once | ✓ | Convenience | Can sound thinner than wired options; check battery |
| Wired headset with boom mic | ~ one cable | ✓ | Close to your mouth, consistent | You’ll see it in the camera bubble |
| USB microphone | ✗ one more thing to plug in | ✗ stays on the desk | Usually the fullest sound | Picks up typing if it sits on the desk |
General trade-offs, not measurements. Test the one you have in your own room.
If you record often, a wired headset or USB mic is a worthwhile step up. If you record twice a month, a quiet room and the built-in mic are enough.
Choose the input on your Mac
macOS uses whatever input is selected in , unless your recording app chooses its own.
- Open System Settings. Choose .
- Click Sound in the sidebar, then Input. You’ll see every available input: the built-in microphone, connected headsets, USB mics and AirPods.
- Select the microphone you’ll use.
- Adjust the input volume. Drag the slider: lower it if your voice distorts, raise it if you’re quiet.
Then check in your recording app too. Many apps keep their own microphone choice, and it’s easy to set up a USB mic and record with the built-in one. If your recording ends up silent, our Mac screen recording troubleshooting guide goes through the usual causes.
Test for ten seconds
Before an important video, record ten seconds of yourself talking at your normal volume, then play it back with headphones. Listen for:
- The right microphone. Does it sound like the mic you meant to use?
- Level. Not so quiet you strain to hear, not so loud it crackles.
- Echo and hum. A ring after words, or a steady background noise.
- Pops. Hard “p” and “b” sounds thumping the mic: move it slightly to the side.
It takes less time than recording a three-minute video again because the mic was muted.
Speak for a listener, not a microphone
Gear aside, a few habits make you easier to follow:
- Talk at a normal volume, as if the client were across the desk.
- Slow down a little. Clients may be listening in their second language.
- Stop typing while you talk. Type, then explain.
- Pause between points. A second of silence is easier to follow than a string of “um”, and it gives the client a moment to look at the screen.
- Keep water nearby for longer videos.
Clear sound also helps subtitles: speech-to-text gets names and terms right more often when there’s less noise. More on that in why subtitles get your videos watched on mute.
Sound is one item on the pre-recording checklist; light is another, covered in lighting and framing for your camera bubble. For everything else about recording on a Mac, start with how to screen record on Mac.
Sources
- Apple Support: Change the sound input settings on Mac, checked November 2026.
Frequently asked questions
What is the best microphone for screen recording on a Mac?
The one closest to your mouth in a quiet room. A wired headset or a USB microphone placed near you usually sounds better than the built-in mic, but a MacBook's built-in microphone in a quiet, furnished room is fine for most client videos.
How do I choose which microphone my Mac uses?
Open System Settings, click Sound, then Input, and select the device. Some recording apps also let you choose the microphone in their own settings, which overrides the system choice for that app.
Why does my recording sound echoey?
Hard surfaces bounce your voice back into the microphone. Record in a smaller room with soft furnishings, close the door, and move the microphone closer to your mouth so it picks up more of your voice than the room.
Are AirPods good for recording voice?
They're convenient and the mic is always at the same distance, but Bluetooth microphones can sound thinner than a wired headset or USB mic. Record a short test and compare with the built-in mic in the same room.
How do I stop my keyboard being heard in recordings?
Keep the microphone off the desk you type on, or on a stand or arm, and pause talking while you type. A headset mic close to your mouth also keeps keyboard noise much lower than a desk mic.



